Pulling an all-nighter may be more harmful to students than simply denying them sleep. According to study conducted by assistant professor Pamela Thacher of New York’s St. Lawrence University, all-nighters can affect student G.P.A.s.

The study included 120 students form the university and they were asked about their late-night study habits. Those reporting that they never pulled all-nighters averaged a G.P.A. of 3.1. Meanwhile, students admitting to all-night study sessions averaged a G.P.A. of 2.9.

While the difference in G.P.A.s is not a major one, the data shows that students are not able to think as effectively in the middle of the night. For students who are looking to gain that extra edge, get some sleep and make time for your studies during the daylight hours–an all-nighter may not be worth it.

–Sara Elizabeth

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